EVERY 9 SECONDS A WOMAN IS ABUSED OR ASSAULTED IN THE UNITED STATES
Knowledge is power, and power creates pathways to freedom.
Welcome to Nine Seconds' comprehensive Resource Gallery, where practical tools meet purposeful action. Whether you're taking your first brave step or supporting someone else's journey, our curated collection of resources provides the insights, strategies, and connections needed to move forward with confidence.
Here you'll find expertly crafted guides, downloadable tools, educational videos, and direct links to trusted national support agencies. Each resource has been carefully selected to support your unique journey through our pathway of transformation: Breaking Free, Rising Strong, and Living Powerfully.
Browse with confidence - all resources are regularly updated and verified to ensure you have access to the most current and reliable information available.
WHERE TO GO - One of the most important considerations of a sound safety plan is deciding where you will go when you are ready to make your exit.
HOW TO PREPARE - Proper planning before you make an exit is key to being able to get back on your feet as quickly as possible. This episode will talk about what you need to gather together before you go.
MAKING IT OUT - Having an intentional awareness of your surroundings allows you to plan the fastest and safest route out of the dwelling you are in. This episode will give you key tips for mapping out the most effective path.
MOBILE DEVICE SAFETY - This episode we discuss what you need to know about your exit strategy and the role of your mobile devices such as phones, laptops, and tablets.
PROTECTING YOUR DIGITAL FOOTPRINT - Tap in and discover what you need to keep in mind regarding your digital footprint and what that means for your exit and safety.
MAKING A SAFE EXIT is more than a guide—it's your pathway to freedom. As a survivor who broke free from domestic violence, I created this life-saving resource to transform the challenging journey of leaving toxic and abusive relationships into a strategic, empowering process.
Every nine seconds, someone faces domestic violence. Your decision to seek information is already an act of courage. This comprehensive guide equips you with:
• Strategic safety planning techniques
• Step-by-step exit strategies
• Financial independence roadmaps
• Legal navigation guidelines
• Support network building frameworks
Access this powerful resource from the privacy of your own space, at your own pace, when it's safe to do so.
From our 31 Days of Prevention Series. You're out, now what?
From our 31 Days of Prevention Series. Considering your options to keep you and everyone you love safe.
From our 31 Days of Prevention Series. Navigating the waters of becoming a single parent is difficult by itself, learning how to co-parent with an abusive ex-spouse is another level of adjustments.
PHONE - 1-800-799-7233 (SAFE)
WEBSITE: Domestic Violence Support | National Domestic Violence Hotline
TEXT: Text 'START' to 88788
Internet usage can be monitored and is impossible to erase completely. If you’re concerned your internet usage might be monitored, remember to clear your browser history after visiting this site.
Please contact 911 if you feel like you are in immediate danger.
For Support 24 hours a day contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233)
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